The Ten Worst Ways to Lose Weight
Though some people want to trim down for a particular event or be able to wear a certain outfit, there are many of us who want to have a healthier Read More
Though some people want to trim down for a particular event or be able to wear a certain outfit, there are many of us who want to have a healthier Read More
Want to learn an easy diabetic banana cream pie recipe? Look no further for an easy, low fat dessert option that will have your family and guests ranting, raving and Read More
Here I go again. After a failed attempt on Nutra System and another failed attempt on Weight Watchers, I think I have found the answer. I can see all the Read More
The pain of a middle ear infection is difficult to deal with, particularly for a child who doesn’t know how to soothe painful ear discomfort. Middle ear infections occur when Read More
Taking the time to stop, look and listen can make all the difference when it comes to effectively losing weight. I remember once hearing how important it was to eat Read More
There have been tons of different people recently talking about the different benefits that come from the use of quercetin. If you too have been wondering about how this phyochemical Read More
On December 20, 2010, I had the pleasure to speak with veteran chiropractor Dr. Deborah Turner. An Elmhurst native, Dr. Turner talks about her college experiences, the chiropractic profession, as Read More
There are four elements associated with nature. These are earth, fire, air, and water. Meditating on these elements can bring one closer to nature, while having a creative meditation experience. Read More
BrainToniq is a revolutionary new natural, botanic based beverage formulated to re-energize your brain. Out with the old and in with the new Brain “foods” are not a new idea Read More
I couldn’t sleep last night. My mind was a jumble of emotionalfragments replaying the days events over and over in the calmness of insomnia Yesterday, I cleaned out quite a Read More